Professional Fitness Training

Fitness on the Run

In-home personal training for women and expert virtual coaching for men. Get fit on your schedule at my space.

About Fitness on the Run

Fitness on the Run was founded on a simple premise: women are busier than ever, and traditional gyms aren’t serving our schedules or our comfort levels.

I am a certified personal trainer dedicated to empowering women through strength, movement, and confidence. I don’t believe in crash diets or grueling, unsustainable workouts. I believe in functional fitness that makes you feel energized, strong, and ready to tackle whatever your day throws at you.

Services

Stop putting yourself at the bottom of the to-do list. Let’s build a routine you actually look forward to.

In-House Personal Training

I provide the equipment, set up in my gym space and guide you through a safe, effective, customized workout.

Virtual Personal Training

Expert coaching from anywhere in the world delivered via high-definition video streaming.

Why Fitness on the Run?

Let’s be honest: between work, family, and trying to maintain a social life, finding an hour to pack a bag, drive to a crowded gym, and figure out what exercises to do is exhausting.

Fitness on the Run eliminates the friction. Whether you want to train with me at my studio or an expert coach on your screen virtually.

Testimonials

Client Review

I met Nancy over 20 years ago when she taught my daughters gymnastics. They still call her “Miss Nancy”. Over the years, I have enjoyed taking various Aerobics and Pilates classes led by Nancy. Recently, I have had a great experience working with Nancy as my personal fitness trainer. She is extremely knowledgeable and tailors my workouts to fit both strengths and areas that need improvement. I appreciate that she regularly challenges me with her “one little tweak” to movements and positions that are effective and satisfying!

Nancy keeps every session fresh and interesting. Workouts never feel repetitive or boring! Thank you, Miss Nancy!

Client Review

You do a wonderful job with your knowledge ! This morning I noticed different improvements!

I don’t know how you decide what you should decide to do for a client, but it is a talent. It’s too bad more people are not aware of what you are capable of doing for them.

Client Review

Nancy has been a life saver! I am stronger and more confident in myself and my body due to my time with her. Her depth of knowledge and experience with all forms of exercise means she is easily able to adjust the activities to meet me where Im at, whether high energy cardio, muscle toning, or gentle stretching. And she mixes up the equipment so im never bored – bands, weighted balls, step work, circuits, and bicycle. She keeps me engaged and positive.

Client Review

“By the way! That last strength session showed some results! I actually felt some “hard” muscle in my flabby arm. I don’t expect to ever return to what I used to have – but it was interesting to feel that there! Thanks again”

Client Review

“Nancy has been a life saver! I am stronger and more confident in myself and my body due to my time with her. Her depth of knowledge and experience with all forms of exercise means she is easily able to adjust the activities to meet me where I’m at, whether high energy cardio, muscle toning, or gentle stretching. And she mixes up the equipment so I’m never bored – bands, weighted balls, step work, circuits, and bicycle. She keeps me engaged and positive.”